Chick pea stew

It is a nutrient rich dish and ideal for the introduction of a spoon. You could add cod or poached egg to this dish. You could add cumin to the chick peas in order to avoid gas in your baby. Suitable for lunch.

Procedure

1. Combine the peeled onion and garlic with olive oil
2. Once golden, add the tomato and flour and stir then leave for 3 minutes
3. Add the chickpeas and water or broth, cover and simmer for 15 - 20 minutes.