FOOD TO SHOULD TRY TO LIMIT

It is true that children from one year old can eat practically anything but it is important to know that certain foods should be left until a later age:

Dried Fruits: can cause choking and are not recommended until the age of 3.

Spicy or salty food: seriously not recommended. Avoid snack foods, packet soups, stock cubes, condiments, cured, salted or spicy products.

Deepsea Fish: not recommended until 18 months of age.

Commercially produced Pastry or Biscuits: not recommended due to excess salt and fats.

Packaged Juices: are not recommended because they contain added sugars and colourants.

Sausages, Salamis or Prepared Meats: are not recommended because of their high content of fat and salt.